Brendan Mcdonald

Qualifications

  • Student of FHP (Fitness and Health Promotions) at Fleming College
  • Certified Canfitpro PTS
  • Multi sport athlete: basketball, volleyball, soccer, hockey, and cross country skiing.
  • INBF Canada Men’s Physique Competitor
  • 3 year OCAA Soccer athlete for Fleming College
  • Sports Specific & Movement Development Coach
  • Adaptive Athlete Coach
  • Level 1 Certified Crossfit Coach ( in the making November)
  • CPR/ First Aid Certified

“Every movement has a purpose. That’s why I love CrossFit – the diversity”

Someone who’s dedication and passion is clear to anyone who meets him! We are very thankful he can share that dedication and passion with our hockey programs!

Favourite movement: muscle ups
Least favourite: burpee backflips