- CrossFit Level 1
- CrossFit Kids
- CrossFit Gymnastics
“I am a firm believer that the lessons we learn in the gym help prepare us for the unexpected events within life not only physically but mentally as well. Within my years of coaching, training, and competing I have found no better way to push and learn about one self as I have within the Community of CrossFit.”
Nathan Godbout is the gentle giant of the gym. His soft spoken nature and contagious smile are two of his best traits!
Favourite movement: overhead squats
Least favourite: long distance running