3000 square feet of training pleasure, including a lifting/general use floor, mobility floor (great for practicing handstands and other gymnastic movements), and lounge area.
An open floor layout allows us many different and diverse training options for many styles of W.O.Ds (work out of the day), Seminars, and clinics.
We are proud to say that all our equipment comes from Rogue Fitness (the equipment suppliers of the CrossFit Games and many gyms around the world). Our lifting/general use floor is framed by two Infinity Rigs offering us 7 Squat Racks and tons of pull up and ring space.
The best way to check it out is to stop by and visit but the gallery on the site is a close second. We are located behind the Rec Centre Ball Fields in Lakeside. 401 6th Ave S. Kenora, Ontario.
We Are Excited To See You!!!