Schedule

Summer Hours (Starting July 1st)

Monday

Gym 1

CrossFit Class  6am

Open Gym  7am – 10am

CrossFit Class  Noon

Teen Class  4pm

CrossFit  5:30pm

CrossFit  6:30pm

Gym 2

CrossFit Preteen  4pm

CrossFit Preteen  4:30pm

Accessory Time  5pm- 7pm

Tuesday

Gym 1

CrossFit Class  6am

Open Gym  7am – 10am

CrossFit Class  Noon

CrossFit  4:30pm

CrossFit  5:30pm

CrossFit  6:30pm

Gym 2

CrossFit Youth  4pm

Accessory Time  5pm- 7pm

Wednesday

Gym 1

CrossFit Class  6am

Open Gym  7am – 10am

CrossFit Class  Noon

Teen Class  4pm

CrossFit  5:30pm

CrossFit  6:30pm

Gym 2

CrossFit Preteen  4pm

CrossFit Preteen  4:30pm

Accessory Time  5pm- 7pm

Thursday

Gym 1

CrossFit Class  6am

Open Gym  7am – 10am

CrossFit Class  Noon

CrossFit  4:30pm

CrossFit  5:30pm

CrossFit  6:30pm

Gym 2

CrossFit Youth  4pm

Accessory Time  5pm- 7pm

Friday

Gym 1

CrossFit Class  6am

Open Gym  7am – 10am

CrossFit Class  Noon

Teen Class  4pm

CrossFit  5:30pm

CrossFit  6:30pm

Gym 2

CrossFit Preteen  4pm

CrossFit Preteen  4:30pm

Accessory Time  5pm- 7pm

Saturday
 

Gym 1

CrossFit  8am

Open Gym  9am-11am

Gym 2

CrossFit Preschool  9:30am

Fees

UNLIMITED PLAN - 6 month commitment
$100.00/month ($85.00/month seniors)

  • 1 CrossFit class per day
  • Unlimited access to open gym time
  • ALL specialty classes
UNLIMITED PLAN – month to month
 $115.00/Month ($100.00/month seniors)

  • 1 CrossFit class per day
  • Unlimited access to open gym time
  • ALL specialty classes
CASUAL PLAN – month to month
$75.00/Month

  • 2 CrossFit classes per week
  • 2 CrossFit / Open Gym sessions per week
CrossFit Kids - All programs require 3 month payment commitment
  • Teens – $75.00 / month
  • Pre-Teen – $55.00 / month
  • Youth – $45.00 / month
  • Preschool – $25.00 per month
One-on-One Personal Training - hourly sessions
  • Single One Hour session (includes a consultation and fitness assessment) = $55.00
  • Four One Hour Sessions (includes an initial consult in person or via e-mail no charge) = $215.00
  • Eight One Hour sessions (includes initial consultation at no charge) = $415.00
Small Group Training (2-4 people)
Personalized fitness programming or an introduction to Crossfit Fundamentals to prepare you to enter regular classes. Appropriate for small groups of two to four people, couples, families or small group of athletes seeking more personalized training sessions.
$75.00 per session

Large Group Training (5+ people up to 12)
Group training available for sports teams, school groups and other. Contact for more information or to book sessions on or off-site (dependant on trainer availability).
Prices start at $85.00 per session

SPECIALTY CLASSES
  • Olympic Lifting
  • Power Lifting
  • Yoga
  • Nutrition Seminars
  • Gymnastics / Mobility
  • MORE TO COME…
OPEN GYM
  • Option to do posted workout of the day
  • Certified coach available for questions
  • Strength / Mobility focus posted
  • Self directed workouts